Today I’d like to share with you my 6 favorite leg exercises. Your job is to leave your own list of 6 items in the comments or on your own blog that relate to the topic this week. If you decide to put the list on your own blog, be sure to leave a comment […]
I am not sure why you don’t get it. I tell you all the time, so does that mean you just don’t listen or maybe you listen but just don’t care? I always support your hobbies no matter what they cost. This is something I want to do for myself. I can’t explain it sufficiently for anyone to truly understand, but you…I’d expect you to understand.
You are the person that should know me the best. Perhaps that is what scares you? You know I will do what it takes to reach the goal I have set for myself. At the same time, you should know enough about me to know I am going to get to my goal, but won’t sacrifice my family time to do it. Instead, I will sacrifice my own time by getting up earlier and staying up later.
I want this badly. I want it for so many reasons. As I stated already, I cannot sufficiently explain it to anyone. Just trust me when I say—this is very important to me. Please get it. It will make this all so much easier if you just get it. Get it?
There is a saying in the boxing and MMA world — never let the fight go to the judges. The feeling is that when a fight is allowed to go to the judges there are times when the better fighter does not win. I have to agree with this in principle. Many times the decision […]
My Mitchy (Taken with instagram)
Sisterly Love (Taken with instagram)
Getting comfortable is sometimes seen as a term that is bad. In fact, it can definitely be bad when used in certain contexts. However, when used in the right context, getting comfortable is good. When is Comfortable Bad If you are getting comfortable with your workout routine to the point where you just do the […]
Today I’d like to share with you my 6 favorite vegetables. Your job is to leave your own list of 6 items in the comments or on your own blog that relate to the topic this week. If you decide to put the list on your own blog, be sure to leave a comment with […]
I am about to embark on my second bodybuilding competition in just 3 days. In my preparation for both contests I have been told about a rebound effect that one can take advantage of after a prolonged period of contest dieting. For me, I’ve been on a contest diet for 6 months. This concept of […]
Bringing up a lagging body part is something most people are concerned with at some point. The answer is all about the way you train. Here are some tips that will help you bring up lagging body parts. Prioritize the order of your exercises By putting weaker body parts towards the front of your workout […]
The “why” behind why I compete is a complex one with many different angles. Most of my reasons, however, have to do with achieving goals and continually improving my physique. I want to share with you 3 important reasons why I compete and maybe inspire you to do the same someday. It Helps to Have […]

